Thursday, March 27, 2014

In which I use a lot of swear words, but at least count them.

Stardate: March 27, 2014
23rd Day of Lent
In which I read the entire novel "Star Wars: Allegiance" by Timothy Zahn in six hours...because I can and I am on vacation dammit.

In which I also unnecessarily swore in the title of my post because (re-read the second clause in previous sentence again) I am on vacation.  And no, I don't think this is inappropriate or out of character for a minister, because a) we are real people, and all real people use curse words and enjoy Star Wars b) science shows you can trust someone who swears to be more honest, and there are important social uses of swear words that wise people would do well to embrace and exploit.  No really, Google it.  Oh, you're just as lazy as me, here's a starter link that begins to justify my position on it c) I can use swear words that are in any of the Bible's original languages.  I'm not going to tell you where to find this particular example, because I don't have to.  Pastor's special privileges and all; if you don't believe me, learn Hebrew or Greek.  Plus I'm on vacation, so there.

Oh and d) Leviticus 19:12 "Thou shalt not swear falsely by my name" coupled with the big Ten "Do not take my name in vain" means, in my opinion, not to take God's name lightly or for personal use; it does not refer to your regular run-of-the-mill curse and swear words that sailors and other creative types use with gusto.  IMHO I think it means G-ddammit and the like is probably the worst you can do, not $h!#, damn or F--k; that or screaming "Jesus!" when you're really surprised, that's probably unnecessary.  But given that it isn't murder, or thievery, or any of the other major sins we commit in our heads at least a dozen times a day, maybe it's just not a real priority when you also consider systemic issues like hunger, genocide, greed or environmental destruction...hmmm? 

Anywho!

The in-laws visited this week, and contrary to basically everyone's expectation, I adore my in-laws and outlaws, all of them, and it was great fun to have them in the house for 4 days.  Plus they cook and clean, they play with my kids, play board games with me, they built a tree fort, and left me two Timothy Zahn books.  What's not to love?  You should be jealous--hell, I'm jealous of myself! (See what I did there?  Keep a tally kids, I'm feeling sassy).

The one draw back wasn't even their fault, but a perfect object lesson in the larger "Lenten Plastics" theme: the effect of guests on my plastics fast...was abysmal.

Now to be fair, this is MY fast, and one that my immediate family is supportive of, but I think it falls into the same realm as vegetarianism and alcoholics: folks are supportive of your decision, occasionally deferential, but this in no way completely alters their own behavior.  Case in point: during the first three weeks of Lent I collected 4 large paper sacks of Lenten Plastics--the plastics that we were forced to use despite efforts to reduce.  In the course of my inlaws stay alone--4 DAYS--we collected 3 overflowing bags of plastics and a large assortment of plastic grocery bags.

Again, to be fair, I didn't do the shopping nor did I sanctimoniously offer them my unnecessarily large collection of canvas bags with which to do their shopping, I merely sighed with long-suffering when they brought their (free to me!) plastic bags full of groceries home for the entire family's enjoyment.  So really, the only ass is me (3!).

Two things emerged from their visit worth mentioning.

1) So I  we managed to drink the entire contents of the boxed white wine.   This is the wine-in-a-baggie-in-a-box-with-a-spigot that I mentioned earlier.  Like I said, vacation. Or in my case a STAYcation. (Some might say "but it is Lent!   You should give up wine!"  This is a great suggestion.  For other people.  Besides, been there, done that, knew better this time.)   Anyway, I still maintain it was my sacrifice for science, because when the well ran dry I immediately tore apart the carton to discovery the secret identity of the plastic baggie-with-a-spigot.   AGH!   The dreaded #7--"other".  So, does this recycle?  UNKNOWN.  It will be taken by my local waste management folks, but what will they do with it?  Is there really a person employed to lovingly and carefully pick up each item of plastic, search out it's label, and upon discovery of #7, carefully consider its  repurposed uses before placing it in a pile for smelting (what IS the word for reducing plastics to their constituent resins?), or, as I fear is most likely thanks to the theory of Occam's Razor, is it chucked in the nearest garbage bin?  Sigh.  I do not know.  Time to crack open that second box of wine (hey,at least I didn't buy it) and console myself.  I go back to work tomorrow.

2) Let's review those plastic bags, shall we?   I, like most Amuricans, reuse plastic bags because I am too cheap to buy my own small garbage bags for those tiny trashcans, or for filling with cat shit (4!) when you clean the litter box (Aside: If you have ever cleaned the litter box, more power to you, Claim the Name as Shit.  I refuse to do this job, as it is always possible that I might be pregnant and not know it, and so I am protecting my future possible fetus-babies from cat-shit and cat-shit-vapors.  If you regularly clean the litter box, you rock, and you can call that work whatever you want, but to my mind, it is not ever merely poo, but a special piece of hell (5!) on earth.  Aside over).

As part of our fast, we've begun using brown paper bags for our kitchen garbage, and it's worked surprisingly well.  Considering that we a) recycle and b) compost and c) use a disposal for wet goopy trash, it's not a bad change.  BUT, I received a gaggle herd swarm murder whole bunch of plastic bags this week, I wondered why precisely they are explicitly EXcluded from the recycling list.  I mean, the best you can do is drag them back, wadded and damp, and leave them in that giant barrel at the store from whence you got them, and that's IF they're going to put out a barrel for you.  Why?

Whelp, turns out most plastic shopping bags are plastic #2, many of them, which would seem to be recyclable.  Naturally, this is more complicated than that though, as found here:
"Plastic bags typically are made from one of three basic types: high-density polyethylene (HDPE), low-density polyethylene (LDPE), or linear low-density polyethylene (LLDPE). Those thick, glossy shopping bags from the mall are LLDPE, while grocery bags are HDPE, and garment bags from the dry cleaner are LDPE."   Thank you, helpful website!  These would normally be recyclable.  I...think?

Still, my local waste management recycling company expressly forbids plastic bag recycling: Please do not place plastic bags, wire or plastic hangers, styrofoam, trash, or food into your recycling bin.  Also window panes, light bulbs, mirrors or ceramics are not allowed.  I have not seen a plastic bag recycling bin in my local stores either, but I admit that maybe I missed it in my haste to get sale-priced clementines. 

And then I found this charming PDF, from the helpful folks at the Progressive Bag Alliance, who I'm certain have no monetary interest in you continuing to use as many plastic bags as possible. 

I give you the highlights from "TOP 10 MYTHS ABOUT PLASTIC GROCERY BAGS"

Myth #1: Plastic bag bans are spreading like wildfire across the country.  (Fascinating that you start with this one.  I wouldn't have been interested in a plastic grocery bag ban if you hadn't mentioned it.)
Fact:  No. In fact, plastic bags have not been banned anywhere, not even in San Francisco. (NOT EVEN IN SAN FRANCISCO??  You must be morally correct as well.  Also, you cite things from 2005, and I think you're outdated now, but since you didn't date-stamp your little PDF I can't prove it)  San Francisco is requiring that consumers use compostable plastic bags instead of 100% recyclable bags. Contrary to popular belief, there is a growing movement to increase access to recycle plastic bags – not eliminate them. New Jersey, Connecticut, and cities in California have all taken recent action to table legislation that would ban certain types of plastic bags and instead are now looking to implement plastic bag recycling programs. (Golly, if New Jersey can be counted on to table legislation that would directly impact the sales of a major industry, your logic must be right).  
Myth #2: Paper grocery bags are a better environmental choice than plastic bags. (This is a complicated myth.  How do you define "better?"  It's still trees, right?  Still petroleum to make the bags right?  Why not take on canvas bags, which is what the "REAL" hippies all use?)
Fact: Plastic bags are 100% recyclable (reaaaaally?   You get to explain how) and for all environmental impacts related to air emissions, water emissions and solid waste – those of paper bags are significantly greater than that of plastic grocery bags:
  • Plastic bags use 40% less energy to produce and generate 80% less solid waste than paper
  • Paper bags generate 70% more emissions, and 50 times more water pollutants than plastic bags.2
  • Even paper bags made from 100% recycled fiber use more fossil fuels than plastic bags 3

    (Hmmm, I see you too know how to use the citations.  But then I GO to these citations, and I get this fabulous error message: 
"EPA's New England regional office removed the "Paper vs. Plastic bag" Web content several years ago after conducting a periodic evaluation of that content for its accuracy. At the time of our review, the Web pages were already several years old, and as we worked on the review of that content we were not able to confirm several of the statements with reliable, authoritative citations. Therefore, we removed the Web content because EPA has an obligation to be certain that we are providing the public with accurate, reliable information." oops, no citation for you.  Go EPA.)


Myth #3:Plastic bags are the largest component of landfills and the primary component of litter. 
Fact: (wait, nope, these are now outdated too, or otherwise known as "perceived non-truths"  You might call them lies, but that implies intended subterfuge, which I'm sure isn't true).  
  • The item most frequently encountered in landfills is paper—on average, it accounts for more than 40% of a landfill's contents. 4
  • Newspapers alone take up as much as 13% of landfill space. 5
  • Cigarette butts, chewing gum, and candy wrappers account for about 95% of all litter in the English-speaking world.6 (Error 404 page cannot be found)
  • Education, as well as responsible use and disposal of all materials and products, is the key to reducing litter.
So I go to the other citations and find out these awesome, new COMPLETELY DIFFERENT statistics on Municipal Waste that blow these "facts" back to history where they belonged. 


This is total Municipal Solid Waste (by Material) for 2012
 251 Million Tons (before recycling)
 And then my favorite of the "myths", 4 and 6

Myth #4:  Plastic grocery bags take 1,000 years to decompose in landfills.
Fact: Virtually nothing – not paper, food, plastic or even compostable or bio degradable products –
decompose in today’s landfills, because they are actually designed to be as stable and dry as possible. Research by William Rathje, who runs the Garbage Project, has shown that when excavated from a landfill, newspapers from the 1960s can be intact and readable. 
So your argument is that nothing ever decomposes in a landfill, so the fact that plastics certainly won't decompose basically ever is irrelevant.  Thanks for clearing that up.  Maybe part of this conversation should be about how landfills are a terrible, unsustainable idea?  Do YOU have a Mt. Trashmore in your community?  We do.  It's on the highway to my parents house, and some nights you can see the off-gas release valves on fire.  I'm not even joking.  They actually look like hell, right there, on a hill in Arkansas.

Myth #6: Compostable bags can degrade in backyard composts.
Fact: In order to breakdown, compostable bags must be sent to an industrial composting facility, not backyard piles or municipal composting centers. There are very few of these facilities in the U.S. and where these facilities are not available, compostable bags will sit in landfills because they can’t be recycled.  (Wait.  Wait. You STARTED this argument with the idea that compostable bags were better than bag bans. Now you're saying the very same compostable bags THAT I HAVE MANAGED TO COMPOST MY VERY SELF, IN MY OWN ROTATING BACKYARD COMPOSTER do not actually do what I think I have seen them do.  Interesting.  I do not see your citation here.  Then again, we don't really need to, do we?
I'm going to stop there, because really, we all have better things to do and I am still on vacation for at least another hour.   

Does Jesus care about shopping bags?
Now that's an interesting question.  I rather think so, yes, in that we so often don't NEED them, and are using them out of unthinking convenience, and have no care for where they go after our singular use of them.  CAN they be recycled in our community?  Will they just end up in a landfill for future archeologists to 'tut-tut' over as they explore our apparently galling lack of creativity in materials management?  Why not just keep a few cloth bags handy when you need them?  (I'm getting preachy now).  Of course, cat shit (6!): that's always going to be a problem.  And it doesn't seem like using compostable bags for the kitty litter makes any sense because a) I can't compost shit (you're desensitized, it no longer counts), it says so right on the instructions and b) they won't degrade in the city land fill anyway.  

Perhaps we should switch to corn or clay litter and flush?   Ah, an interesting idea.  Pity I never do this chore so I don't get a say-so in its execution. 

I think a better question is "Does Jesus care about landfills?"
Unquestionably yes, particularly those that are on fire.  Follow me here.   
Setting aside the fact that most all (to my knowledge) New Testament references to 'hell' are 1) said by Jesus (weeeeeeell, a few by Paul, but these are an issue unto themselves) and 2) actually the word for hell here is "ghenna", γέεννα, which is Greek and in reference (yes, scholarly arguable) to the trash dump near Jerusalem that was usually also on fire, I think Jesus DOES care about hells-on-earth.  And our modern places where the process of nature is stopped, halted utterly, allowed to lie fallow without hope of renewal or re-creation just might be the precise opposite of His work of resurrection.   At least in Jesus' Ghenna/hell the fire and decay worked to break down trash into something else.   Death really IS allowed to win in modern landfills; microbes and moisture are discouraged from creating rot--the same rot that eventually makes soil and provides the base of the web of life.  I mean, maybe I'm getting a little high-falutin' here, but don't you think it terribly odd that we'd take the trash of our collective lives and preserve it in vacuum-sealed mountains offgassing methane, but never returning to the richness of the earth that feeds us?  I mean, where is the ashes-to-ashes, dust to dust for our own offal?  Where is the cycle of nature that continues to feed through the carbon/water cycle beauty that is life, growth, death, decay, life, growth?  Are we really just taking from the earth and stopping the natural processes of decomposition, without putting back what we've used?

Jeeze (Ironic 7!).  That's awful. 

I'm sensing that I really DO need to go visit city waste management with some questions.  

Much love.  I hope you get a vacation soon.  Kiss an in-law or out-law for me.
Peacefully,
Marie

Sunday, March 23, 2014

wine-in-a-baggie-in-a-box-with-a-spigot

Stardate: March 23, 2013
20th day of Lent
In which my husband's family descends

This shall have to be brief.   I realized that my Lenten practice might have a real edge of the odd when my husband's family joined us for Spring Break, and my attempts to explain the plastics fast seemed to fall flat.  Grocery trips resulted in many plastic bags and no attempt to avoid purchasing plastic--granted, I had not made any requests otherwise, nor even realized this nascent desire in myself, and so unless one of them is secretly skilled in mind reading, there was no way they could have known.

At my last trip to the store, I agonized over whether to purchase the wine-in-a-baggie-in-a-box-with-a-spigot or four separate bottles of (bad) wine for a much higher price.  I got the bagged wine, ostensibly because I don't know what the plastic innards are made out of, and there is a chance that--containing greater than 8 oz, it will be labeled and recyclable.  In my previous experience, it SHOULD be recyclable, and I'd lay money on #2 myself.  But the plastics fast was to avoid the purchase of plastics, so ultimately I must admit this is a failure of will on my part.  But I LIKE Riesling.  I consoled myself...with Riesling.  Those who think this is inappropriate during Lent may be directed to someone else's alcohol fast.  I'm on vacation. 

But I also realized today, while trying to explain that plastics do not biodegrade despite their appearance of becoming smaller and brittle when exposed to sun (and this IS my understanding, but I could be entirely wrong), that 'soft' plastics become brittle over time because they are losing the pthalates additives that make them pliable.  This means that those pthalates are being lost at all times, including when they are in contact with foods and the environment and people.  Aha.  That makes sense.

According to the CDC, pthalates are:

 a group of chemicals used to make plastics more flexible and harder to break (told you so). They are often called plasticizers. Some phthalates are used as solvents (dissolving agents) for other materials. They are used in hundreds of products, such as vinyl flooring, adhesives, detergents, lubricating oils, automotive plastics, plastic clothes (raincoats), and personal-care products (soaps, shampoos, hair sprays, and nail polishes).
Phthalates are used widely in polyvinyl chloride plastics, which are used to make products such as plastic packaging film and sheets, garden hoses, inflatable toys, blood-storage containers, medical tubing, and some children's toys (Aha!   So that's what blood-bags are made with: PVC with plasticizers).

How People Are Exposed to Phthalates (um, why does the CDC need to bring this up?)

People are exposed to phthalates by eating and drinking foods that have been in contact with containers and products containing phthalates. To a lesser extent exposure can occur from breathing in air that contains phthalate vapors or dust contaminated with phthalate particles. Young children may have a greater risk of being exposed to phthalate particles in dust than adults because of their hand-to-mouth behaviors. Once phthalates enter a person's body, they are converted into breakdown products (metabolites) that pass out quickly in urine.(That doesn't seem too bad.  right?)

How Phthalates Affect People's Health

Human health effects from exposure to low levels of phthalates are unknown (wait, what?). Some types of phthalates have affected the reproductive system of laboratory animals (hang on.). More research is needed to assess the human health effects of exposure to phthalates.(So let me get this right.  We think it might affect human reproductive health, but we don't conclusively know?  Why not??)

Levels of Phthalate Metabolites in the U.S. Population (I'm concerned that you lead with this title.  It suggests there is a standing level of pthalate in the population).

In the Fourth National Report on Human Exposure to Environmental Chemicals (Fourth Report), CDC scientists measured 13 phthalate metabolites in the urine of 2,636 or more participants aged six years and older who took part in the National Health and Nutrition Examination Survey (NHANES) during 2003–2004. For several phthalate metabolites, results from the prior survey periods of 1999–2000 and 2001–2002 are also included in the Fourth Report. By measuring phthalate metabolites in urine, scientists can estimate the amount of phthalates that have entered people's bodies.(So we do know a little.)
  • CDC researchers found measurable levels of many phthalate metabolites in the general population. This finding indicates that phthalate exposure is widespread in the U.S. population. (great)
  • Research has found that adult women have higher levels of urinary metabolites than men for those phthalates that are used in soaps, body washes, shampoos, cosmetics, and similar personal care products. (Oh good!   Something women get more of than men: chemical exposure.)
Finding a detectable amount of phthalate metabolites in urine does not imply that the levels of one or more will cause an adverse health effect (wait, how do you figure that?). Biomonitoring studies on levels of phthalate metabolites provide physicians and public health officials with reference values so that they can determine whether people have been exposed to higher levels of these chemicals than are found in the general population (But you just said the general population's exposure is widespread and easily measurable). Biomonitoring data can also help scientists plan and conduct research on exposure and health effects.
 ------------------

That's it?   Oh, come on CDC!  That's a tease!  You just said that pthalates 1) widely exist 2) are metabolized and released in pee 3) cause reproductive harm in rats and 4) well we can't know if it does any harm to people.  One of these isn't entirely true....it's the last one.
The CDC has a whole list of tox sheets for pthalates.  They deserve consideration, and here they are:

Agency for Toxic Substances and Disease Registry
Environmental Protection Agency
Food and Drug Administration

BUT my internet isn't working well, so I can't check these out for you at this exact moment in time. I'll have to come back and eidt my comments in later.

What does Jesus think about all of this?
I don't think Jesus likes Riesling.  It's just a hunch I have, I think he prefers red wine, as do I.  He would also like for me to stop passive-aggressively hoping others will read my mind when going to the store or making personal decisions, and encourages me to be more upfront and clear about my expectations.  It's not like we aren't going to use those plastic shopping bags to scoop the cat litter--that is totally what we are going to do.

Hmmm.  Why aren't plastic shopping bags recyclable?  Those are one of the items specifically noted as 'unrecycable' by our waste management service.  Good question.

Sleep well!
Peacefully,
Marie

Saturday, March 22, 2014

Facehorns hidden by Justin Bieber's bangs

Stardate: March 22, 2014
18th Day of Lent
In which there was the best haircut ever.

Plastic mindfulness count:
- #1 bottle of apple juice (I needed juice!)
-  plastic package, unlabeled, covering two sticks of spicy beef jerky (I was weak)
-  paraffin wax candle for a memorial service
-  my son's face.

Let me explain.  When my boy, my sweet baby, was about 3 months old, I saw his eyes were wrong; he couldn't look at me while nursing anymore.  Actually, his face was wrong, but it was hard to put a finger on how, unless you looked at him in a mirror, and realized how hard your own mind was working to force the illusion of symmetry.  It took five doctors later, and well over another year, before he got a diagnosis of craniosynostenosis.  This is fancy talk for "his skull ain't growing in one quarter," particularly the right side of his forehead; the coronal suture, which runs a bit at an angle over the right eye, was fused shut, and couldn't grow.  The brain grew anyway, even though his face couldn't, bulging at all the other seams.  They had to do skull surgery--make that brain surgery--on my baby.  He was about 18 months old at the time. 

The surgery was in two parts, both requiring a careful hand to separate the skull from the dura mater, the covering of the brain.  Actually, it tore, and it took another skillful hand an additonal two hours to fix it, bringing the total surgical time to 6 hours.  But I didn't know it till it was done anyway.  They took a strip of bone from ear to ear, but the scary part to me was this: they took out his forehead.

They took out his forehead, cut it into pieces, shaped them back together with 'plastic plates' and put it back above his eyes.  It was terrifying. I pray you never experience that form of helplessness in your whole life, but if you do, you can survive it. I found him asleep in the ICU, a huge bandage wrapped around his head and his eyes swollen shut for days.  He looked like he'd been in a prize fight--and lost. 

But after he woke up, he was still my same little boy.  Only now, he learned to run.  His vocabulary jumped from 20 words to 200 almost overnight.  He stopped having headaches for which he had no name, because he'd lived with headaches his whole life.  He grew, thank God, he grew.

His forehead was held together by some magic 'plastic', which slowly re-absorbed into his body as the bone reformed and grew back.  In the months that he healed, his forehead went from slightly bruised, to sort of flat, to downright hilarious--riddled with perfectly formed and paired HORNS.

Yep.  My now-two year old son grew horns, in each symmetrical place where a resorbable plate --or perhaps rather, the screw, was affixed.  As each was reabsorbed by the body, water broke apart the chains of the poly(lactide-co-glycolide) into smaller, weaker pieces. The smaller bits were then--brace yourself for science!--phagocytized (ingested and digested by cells of the
body) into lactic and glycolic acids, which were then eliminated through body metabolism in the form of water and co2, without toxic tissue accumulation.  I stole this bit from a web site, but it just restates what I was told by the masterful, brilliant surgeon Dr. Honibier (pronounced "Honeybear"). 

While I found these horns rather funny, impish boy that he is, it was somewhat disconcerting for people who didn't know the whole story...not to mention that this pastor's son quite literally behaved like a little demon sometimes, complete with pointed, perfect protrusions patently paired like the Devil's. And since some people have NO sense of humor, I kept his hair styled with full, fabulous, Justin Bieber-esque bangs from that time until now.

 Earlier today, he got his first 'real' haircut, like a little boy should have, spiky and free and not worried about scars or horns. No, really, it's his first REAL cut, with lots of hair missing and clippers and the whole nine yards.  I didn't save a lock of hair because I didn't want it.  I was so DONE with the idea that I'd need to hide any part of this beautiful kid.   His ziggy-zag scar will only be visible decades from now, when he goes bald like his father, and his forehead is smooth and flat and fine.

It is the best haircut ever. 
Kid through time: follow the line of his right cheek (your right, not his right) up and you can see the skull compensating for a lack of elasticity on the other side.  You can also see the wide left eye (his right eye) that never gained definition because it couldn't grow.  He basically didn't have an eyebrow bone.  Still pretty cute though, and with a permanent look of "O really?"


I think it's ok that I don't have a picture of the incision or scar; it was pretty wicked.


oooh, but he's a cutie.  wookitthosechubbycheeks!  Rock those Justin Bieber Bangs.





And there he is.  Happy and healthy and whole.  No horns either!

Does Jesus care?
Considering how he gave away free healthcare to everyone who asked and a whole bunch of grabby folk who just took it (see the Sermon on the plain, Luke 6), I'd say YES.  We've got a lot of explaining to do about environmental toxins, but one place we've correctly captured the divine creative spark is in the medical field; may more people have access to life saving, life altering health care.  It is a human right, not a privilege.  God Bless resorbable plastic screws and plates.  I can think of nothing negative to say about any of them.

I am so grateful.  Thank God for the doctors, the nurses, the scientists, the technicians, the sales rep and the delivery guy, every one who has any part in the making and installation of these plastic items into holy human bodies, images of the divine.  They have restored to wholeness that which nature permitted to be wonky.  Thank you.

Best.  haircut.  Evar.

  




Thursday, March 20, 2014

a typical day of plastics awareness.

Stardate: March 20, 2014
16th Day of Lent
A day in which I was very aware of plastics (hooray!  That's the point). 

Being my day off, naturally I spent it shopping--not because I am a girl who loves to shop 'til she drops!  But because I am a mom with only one free day in which to DO my shopping, so it all gets crammed into one day.  And now, thanks to this Lenten Practice, it is further complicated.  We choose our battles.

Today was the first day in which I committed to go to all the stores to get the items that were 1) not packaged in plastic if possible 2) cheapest.  I think I went to five stores, and I still didn't get bulk granola cereal, so I still have at least one more to go. 

Here's the rundown:
Dollar Tree: (everything is, you know, a dollar.)  So I'll just list it here:
  - 4 loaves bread (the bread truck cometh!  It is amazing to get the good $3 bread for $1.  You go nuts.  Unfortunately, I timed it wrong, so I actually didn't get as much as I usually do--I freeze it).  Of course, this bread is wrapped in plastic (sigh) but at 2/3 off, the cost savings go a long way towards assuaging my guilt.  Similar bread from baker: $5-6.  Number of people in my family who care besides me: 0. 
  - Bunch of seeds for the kid--keeps her busy, neat when it works.
  - 4 boxes granola bars.  Again, individually wrapped in plastic (where IS that recipe?  Oh, I should just stop pretending.  I could google it and find out.  I just don't have the time or energy or patience to bake these right now!  Maybe over spring break.) BUT at least these somehow don't have high fructose corn syrup; they are actually made with plain ol' sugar. 
  - a glass vinegar carafe, cause it's cute and will encourage me to cook with vinegar instead of salt.
  - Kid's toothpaste
  - Organics Blush (what was THIS doing at the dollar store?)  I honestly wouldn't have bought it except the packaging was mostly cardboard, which I found intriguing and wanted to support even if its presence in the dollar store means the company is likely belly-up.
  - small brown paper sacks (for the bulk granola and such).  Paper sacks are packed in a plastic liner; irony, thy name is ...Irony.
* Explained to cashier that I was using my own bags, she was cool with it.  She did, however, point out with glee that I was using "plastic" when I swiped my debit card.  Touche, cashier, touche, it IS plastic...and no, I'm no sure what kind.  I don't think this counts though, as I didn't purchase it during Lent, I'm just continuing to use it during Lent.  I considered briefly whether I should use cash and checks instead...but no, that's dumb. 

Walmart: now to be fair, I'd gone to Dollar Tree to also pick up some more small glasses, since we've tossed all the old plastic sippy cups and the kids have broken most of the others, only they didn't have it.  All I bought here were some large glass canisters to store dry goods in like rice, beans and oyster crackers--I realized that IF there was any esthers leaching from packages over time, that taking them out of the plastic packaging might actually help that--also, they look cool, and stand a chance of actually keeping things fresher.  So no, I didn't actually buy the one thing I came in for (either they didn't have them or I couldnt' find them).
* forgot bags in car, just loaded them back into my cart, got weird looks and at least one security guard stare, but whatever.  Walmart.

Tuesday Morning: Where I finally found 8 juice glasses for $6. *no bag needed!

Walgreens: 
- 8 packages of paper-wrapped single-ply 1000 sheet rolls of Toilet paper.  There was another brand made of sugar cane husks and bamboo, but these were on sale, and I have a bunch of family guests coming for Spring Break, so we needed to get quantity for the money.
- 2 Gallon milk (plastic #2), although on sale for cheaper than elsewhere.
- Kid pull up training pants.  Definitely plastic, and I'm not at all sure I want to do the research on this one.  We did cloth diapers for his sister, but they seem SO HARD this time around that we just never got around to it.  This poor kid gets laziness, pure and simple.  He also gets parents quite a bit more relaxed than his sister had, and as a result he might not be so, shall we say, wired for action.
* Although I managed to remember to bring my own bags to the first store (a miracle!) and just avoid it elsewhere, here I had to explain the odd "no bags please."  This was aided by the adorable boy-child, who was wearing his glasses (dang it, those are plastic too!) and being quite chatty.  The line was smitten with his cherubic antics as he tried to balance multiple rolls of toilet paper while mommy tried to pay but kept swiping the card machine incorrectly. 

Kroger: this list was much the same as last time, so I'll just note the new/different things
- organic, fair trade, packaged in plastic bag coffee is on sale!  I buy five bags for $6 each. I feel no guilt at all.  I am only sorry I bought all the coffee.
- get loose apples, bananas, broccoli, pineapple, potatoes, kale.  Oranges in a plastic mesh bag. 
- AUGH I just realized the stupid tomatoes are in a plastic container (for no good reason at all!  They come loose!).  At least it's #1.
- lots of yogurt, all in Plastic #5.  Cest la vie, there is no other way.
- 2 cardboard cartons of cage free, extra omega-fat, vegetarian fed, all natural HAPPY eggs.  They better be happy, they cost enough.
- more cereal
- 2 bags blue organic corn chips.  I have actually NO idea what this plastic is; it's sort of brittle.  You can tear it fairly easily.  In fact, it's not like any other food-grade plastic I've seen.  Huh, note for future research.
- 4 GIANT blocks of cheese, each wrapped in plastic, but also on sale. Mmmmmm, $.21 an ounce. Yummy.
- Natural peanut butter in glass jar NOT in fancy/hippy section; $3.  I knew it was there somewhere.  This seems more reasonable.
- Neufachel cheese.  I like this better than cream cheese anyway.
- Pudding mix!  Because, pudding.
* used personal bags again, no problem at all.

All in all, an improvement over last week's run, especially in that I also bought in bulk. 

But one research question has arisen that MUST be answered soon:
  So how, if at all, do you recycle PolyStyrene, #6?  Chick-fil-a claims they do it, a QuickMart giant styrofoam cup claims that the company has recycled over 60 tons since the 1970s (really?  How?  Where?).  I actually passed over a cup of coffee while at my bible study group because it was polystyrene, hooray for me.  The last straw though was at dinner tonight, when I dropped by Alma Mater for an awesome presentation by Walter Bruggeman (fan girl squeal!  He's 81, but he's so smart and funny that he's dreamy.) Anyway, I needed a bite to eat, so I went to the little shop in the Student Center.  They had no glass or aluminum contained drinks other than Red-Bull (nope), so I got a(nother) cup of coffee, and a small grapes/cheese/boiled egg/bagel/nuts combo thing in a clear plastic shell.  But it wasn't until I was finished with the meal that I realized that this too was #6!  AUGH.  So I need to go back to the drawing board to get more information on how one could, possibly, recycle polystyrene.  It seems there is a way, but perhaps it is not popular, or easy, or efficient?  Must find out.  This seems important.

Why, does Jesus care?
I think God cares that we have choices, and that we consider them carefully.  The content of Walter Bruggeman's talk tonight was on "A Dialogic Life in a Monologic World".  What does that mean??  Well, he's referring to God and the Bible and the whole of Christian experience being the presentation of a counter-script to the 'norm' presented by the main culture--that there is a dialog being constantly presented to the monolog that is trying to control the conversation that is life in culture and society.  One might want to say that Christianity IS the dominant culture, but I think we'd (me and Walt, since we're pals) both agree that no, the dominant culture is actually the market-driven, capitalist one--the one that is "increasingly an oligarchy...a pyramid where at the top it appears to have shalom, but there is none". I'm quote/paraphrasing Walt here, but I'm sure he'd approve.  We're having coffee in the morning.  Me and Walt and 30 of his favorite strangers. 

But the issue at hand is this: that God's good news is the constant challenge of the status quo, the persistent placement of God's concern with the poor, the marginalized, the bodily wounded.  Since the Big Bang of Creation, God has cared deeply about what happens to this material world, and what we are doing to our neighbors with it.  I am starting to think that plastics are a big piece of it, a piece of the market-driven culture rooted in petroleum, as well as the capitalism that prefers profits over people. 

Today I think Jesus cares about plastic because its ubiquitous use has come to be a standard practice of modern society, as unthinking as our overuse of most resources, and yet another 'disposable' piece of an irreplaceable planet.  Our disregard for a material that does not behave like natural materials, ie does not break down again into healthy and safe soil, causes a cascade effect into our future.  I'd like to say but who will think of the children?  THE CHILDREN??  But I already know. 

I'm thinking of the children.  We built a garden recently in soil that likely hadn't been moved in 20 years.  We found a huge chunk of styrofoam, as glittery white as the day it was made.  My daughter knew immediately what it was, "Look, mom!  Pollution."  But it was hard to get out, it kept falling apart into smaller, pearly white bits.  The wind caught it and spun it away, like feathers.  Where did it land?

Dang it.  I'm busy enough. 

At least it's bedtime.
Peacefully,
Marie

Monday, March 17, 2014

Powdered Milk is made of heresy.

Stardate: March 17, 2014
13th day of Lent
What--exactly--is plastic #2?

The problem of the impossibility of not purchasing plastics entirely came crashing home to me a few weeks before Lent began, when I went to the store on a 'trial run'.  The goal was to buy my regular groceries list, and note the problem areas--where there was no product available in THAT store that was plastic free. 

Apples?  Check.  Bananas?  Check.  Cereal?  Aw, I can get that in bulk somewhere.  Check.  Eggs, check.  Bread.  Dang, they all come in plastic bags; will have to buy from a baker or bake myself.  Granola bars.  Double dang, will have to bake (that's TWO things I'd have to bake, and to date, the odds haven't been good.  In fact, I've managed to bake precisely one loaf of bread.  I have a recipe for granola bars...somewhere...) Lettuce, check.  Potatoes....hmmm, probably a check if I shop at Whole Paycheck.  Actually, if only I can buy local or bulk or at actual produce retailers, I could probably buy a lot of my food without plastic!  ...She thought, optimistically.  Then reality came.

Milk.  Damn.

My house goes through almost three gallons of milk a week.  That's a lot.  It's a required food product at this point, what with the small people here and all.  But to date, I've only found it here in plastic.

Once upon a time, when I lived in the utopia that is Staunton, VA (you should visit), I was able to buy delicious local milk in glass bottles. It actually existed.  There was a great return deposit too.  It was as if I was transported back in time to a magical land where dairy farmers milked happy cows by hand, shooting the delicious cream directly into wide glass bottles and the mouths of kittens.

This does not exist here.

Here, all milk comes in one of three forms: in gallon jugs of #2 plastic, the most common form.  Also in half gallon paraffin/food grade wax covered 'boxes' with plastic spigot things.  And powdered, which is a heresy from hell.  I mean, I understand the meaning and purpose of powdered milk.  It makes logical sense in survival situations and perhaps on space missions.  But aside from the fact that no powdered milk I've found seems remotely concerned with things like rGBST, or antibiotics free, or organic, or happy cows--most powdered milk is consumed with the mere business of being entirely the wrong state of matter for milk (a solid? I mean, milk is a liquid.  Can you imagine milk-gas?  Oh, retch.) and has no concern for what usually occupies my angst-ridden shopping excursions.  

"Is rGBST and antibiotic free but not organic or small family farmed milk still good enough for my precious precious offsprings?  I mean, it's a $4 difference! Or will they curse my thrifty ways to the heavens and their therapists when they are old?  How will they even know?  How long have I been standing here?  Look busy.  Look smart.  Look thoughtful.   Grab a milk already.  Go! Go!  Someone is watching you stare at milk!  Wait!...do I have a coupon?"

I have not found a solution to this problem for Lent; it seems I'm going to have to continue buying milk as I pretty much always have.  There are rumors of local milk in glass bottles (even, gasp! RAW milk, for those daring enough to flaunt government edicts) but I don't know where to actually find them, save wandering forlornly around the farmer's market.  Leave a comment if you have a tip.

Which is what brings me to a contemplative exercise involving #2 plastic.   What are you?
A quick examination of the jug in question reveals the expected little arrow-triangle-thingy and the code "HDPE", which is a terrible acronym if it's supposed to be a homophone.  "Hudpee" sounds like some form of vulgar public exposure during Mardi Gras.  Moving on.

HDPE actually stands for "High Density Polyethelene,"  and I found these cool facts at the webpage of Dynalab Corp.  I'm not hawking their wares, they just had the info I wanted.  I guess they make stuff. 
  • A linear polymer, High Density Polyethylene (HDPE) is prepared from ethylene by a catalytic process. The absence of branching results in a more closely packed structure with a higher density and somewhat higher chemical resistance than LDPE. 
  • High density polyethylene lends itself particularly well to blow molding, e.g. bottles, cutting boards, dipping baskets, dippers, trays and containers.
And these are the particularly cool facts, many of which I don't fully understand:
  • Maximum Temperature: 248°F 120°C
  • Minimum Temperature: -148°F -10 0°C
  • Autoclavable: No (thanks! Good to know)
  • Melting Point: 266°F 130°C (check)
  • Tensile Strength: 4550 psi 
  • Hardness: SD65 (??)
  • UV Resistance: Poor
  • Translucent
  • Rigid
  • Specific Gravity: 0.95 (??)

  • Excellent for many food related products, FDA, NSF, and USDA approved for direct contact (depending on grade of material). This material machines extremely well.
  • Good chemical resistance and high rigidity make it a good choice for trays and tanks.
  • Other uses include pipe fittings, wear plates, hinges and cutting boards.
  • Good impact resistance, light weight, very low moisture absorption, and high tensile strength. Not a good candidate for gluing. Mechanical fastening is one option, but preferably joined by hot air or nitrogen welding. Also, Ultrasonic, Laser, and infrared welding.


  • And actually, this is the most helpful thing I've found yet: a PDF of the chemical properties of most forms of plastic!  Seriously, it includes both chemical and physical resistance--meaning what forms of chemical reactions it can withstand, as well as max hot/cold and how it can be sterilized.  Very cool.  I might even want to print this out.

    So I think I've learned why milk comes in #2 jugs: it's pretty strong and flexible for a plastic, easily made and remade, and much lighter and impact resistant than the original glass containers.  I bet there's a much wider profit margin with shipping savings from glass to plastic too.  I'm sure there are horrible things about plastic #2 (see previous post of article borrowed from some other guy), but so far...I guess this is ok?  Probably not, as if I had an alternative I'd take it. 

    So questions for the future:
      What is the difference between milk in plastic #2 jugs and paraffin coated cardboard?
      Should I switch?
      Should I swallow my revulsion and reconsider powdered milk, sometimes stored in paper and cardboard?  Maybe that weird chalky texture is just in my head.  It says to "serve cold"...perhaps that means "frozen with chocolate;" I bet that'd taste great. 

    Why would Jesus care?

    Well, actually, given the biblical theme that consistently uses milk as a symbol of goodness and blessing (re: God will give/gave the Israelites a land flowing with milk and honey), then it's probably safe to say that milk generally is a good thing (aside from modern methods of overproduction, factory farming, antibiotic overuse and resistance, etc.), at least it is perceived as a good thing.  It's probably true that God still isn't keen on things that work against biblical promises and the general goodness of creation. 

    I have got to stop trying to make Important Theological Points right before bed.  I vagueify in a terrible way.  I also make up words like vagueify. 

    Basically, I note another problem, one that I think is theological in nature: the pursuit of profit over most other concerns has led to a reduction of options in general, a narrowing of choice that ends up reducing any potential actions.  One might say this is the free hand of the market moving to optimize the consumer's desires for a cheap product in conjunction with the producer's desire for profit, BUT it ignores system-wide long-term concerns...and basically it's a form of greed. 

    And I disagree with Gordon Gekko here, greed is not good.  Greed focuses on the short term benefits of the individual, rather than the long term effects on society or others.  The unthinking overuse of plastics has permitted the industry and the society that demands the product to set aside long term concerns over environment and health in favor of convenience and low costs.  And once it is realized that there ARE other costs and risks associated with health, there are now no other options for bottling available.  If I don't want plastic containing my milk, my options are 1) find a magical glass bottling dairy in another state 2) don't buy milk anymore or 3) learn how to milk a pet cow myself.  Are these even allowed in city limits?   4) Use powdered milk. Blech.

    I think what I'm starting to work on is a theological question about greed and the 'greater good', although this is so subjective it's hard to define. 

    A land flowing with milk and honey...and #2 hudpee jugs.

    Peacefully,
    Marie
     
     

    In which I violate copyright by copy/pasting

     
    Stardate: March 16th, 2014
    Twelfth Day of Lent
     
    In which I copy/paste an article I found because it says a lot of things I was thinking, and has citations, and was actually published by a real magazine (I think), so I think it's legit, but I'm just bringing your attention to it so I think it's still valid fair use and not actual copyright infringement.  If I'm wrong, I'll take it down.  You can find where I found it here, at Mindfully.org.  I'm not sure I like the writer's condescending tone at times, but it is at least food for thought.  LONG, winding, somewhat patronizing food for thought, but hey, that's what I'm here for. 

     

    Get Plastic Out Of Your Diet

    PAUL GOETTLICH 16nov03

    A similar version of this was published in
    Living Nutrition
    magazine v.15, Spring (April) 2004
    | More on Plastics | More by Paul Goettlich | Homepage |
    [Please do use this article in your writing, but please also give recognition to the author and this website]
    By popular demand . . . Alternatives to Plastic Paul Goettlich 3aug2005

    Stainless Steel Water Bottles 
    © Paul Goettlich


    You Are What You Eat
    Get Plastic Out Of Your Diet PAUL GOETTLICH 16nov03
    When you eat or drink things that are stored in plastic, taste it, smell it, wear it, sit on it, and so on, plastic is incorporated into you. In fact, the plastic gets into the food and food gets into the plastic and you. So, quite literally, you are what you eat[1]. . . drink. . . and breathe — plastic! These plastics are called "Food Contact Substances" by the US Food and Drug Administration (FDA), but until April 2002, they were called "Indirect Food Additives."[2] The new name is cleansed of the implication that plastic gets into your food. In spite of this semantic deception, migration is a key assumption of the FDA.
    According to Dr. George Pauli, Associate Director of Science Policy, FDA Office of Food Additive Safety, the regulations mandated in 1958 assume that all plastics migrate toxins into the food they contact. Migration is the movement of free toxins from plastic into the substances they contact — in this case it’s your food. The manufacturer must "prove" that the migrations fall within an acceptable range.[3] I agree with the assumption of migration from all plastics, but I find a critical disparity between the level of science employed by the regulations and the current scientific knowledge regarding the levels at which they migrate and the effects they can have. In particular, I am more concerned with extremely low concentrations. There is also a conflict of interest in allowing the manufacturer to submit its own testing to the FDA as proof of anything. We invite the fox into the henhouse and are surprised when there’s nothing left but eggshells and feathers.
     
    The amount of migration and corresponding toxicological effects are highly disputed topics, even within the FDA, which has commonly acquiesced to industry in its regulation of technologies that are used in the production of our foods — plastics, pesticides, growth hormones, irradiation, and microwave. This is clear from the mass of expert and citizen testimony against such technologies that regulatory agencies bend over backwards and jump through flaming hoops to please their corporate clients, as they are called.
     
    There is a worst plastic for any purpose — polyvinylchloride (vinyl or PVC). However, there is no best plastic to contain food or drink. It is my hope that this article will clarify this viewpoint. By the time you’ve finished reading, you should be closer to forming your own evaluation of plastics.
     
    Its Uses
    Plastic is used in contact with nearly all packaged foods. Most cardboard milk containers are now coated with plastic[4] rather than wax. It is sprayed on both commercial and organic produce to preserve its freshness. Plastic is even used to irrigate, mulch, wrap, and transport organic food. Organic bananas now come from wholesalers with a sticky plastic wrapping the cut stem to protect the bananas from a black mold.[5] The mold is controlled on non-organic bananas by dipping the cut ends in a fungicide. Chiquita would only reveal that it’s a "food grade plastic," which means that it meets minimum regulatory standards. But since it has a sticky feel to it, I suspect it either carries a fungicide or its physical characteristics act as a fungicide. Either way, if it is or acts as a fungicide, the EPA regulates it as a pesticide, which fungicides are considered a subset of. [6] In a way, this is similar to the regulation of corn that is genetically engineered to carry the toxic bacterium bacillus thuringiensis (Bt) in every cell. Rather than the FDA regulating it as a food, the EPA regulates it as a pesticide. Incredible as it may seem, they see our food as a pesticide.
     
    According to the FDA scientist I spoke with, it’s a proprietary formula that he doesn’t know about and would offer nothing beyond that. Disclosure of proprietary information is a criminal offense.[7] All plastic manufacturers hide behind trade secrets. This is true with nearly all consumer products. It is quite impossible to know the chemical makeup of any plastic without paying a substantial amount of money for an independent lab analysis.
     
    How is it made?
    In a nutshell, plastic is made by combining monomers into polymers under great heat and pressure in a process called polymerization. Each manufacturer has its own proprietary formula for each plastic. And each uses a variety of additives such as plasticizers for flexibility, UV filters for protection from sunlight, antistatic agents, flame-retardants, colorants, antioxidants, and more. Heavy metals such as cadmium, mercury, and lead are common additives.[7a]  There are also chemicals used to facilitate production such as mold releases, and countless other toxic chemicals regularly added to plastic consumer goods without our knowledge or approval. Many of the products and byproducts of the intermediary steps of plastics production are used in other plastics or industrial processes and products such as pesticides or fertilizer. For holistic thinkers, the mention of plastics and pesticides in the same sentence should begin an informative thought process, while keeping in mind that they all have complete regulatory approval.
     
    The True Cost of Plastic
    Plastic is ubiquitous in our lives because it is convenient and relatively inexpensive. It is advertised as safe and that it saves lives.[8] Its safety is based on outdated science and regulations. And while it saves lives in the short run, the record against plastic is looking quite different.
    Its convenience comes from being lightweight and its ability to absorb impact shock without breaking, which on its own merit, is hard to argue with. It comes in an endless range of colors and finishes, is pliable, and is easily formed and molded. Most would say it's a perfect material, right? Here’s where the bad news begins.
     
    Its inexpensiveness is the result of a large portion of the costs associated with its life — production, use and disposal — being put onto society as a whole. This unsolicited financial burden on society manifests itself as increased taxes to finance municipal curbside recycling programs, landfill space, and incineration. It also increases health care and insurance costs as a result of its incineration polluting the air, water, and food. I’ll give much more detail on the negative health effects later, but for now, suffice to say that a full and truthful lifecycle analysis would reveal that the long-term negative health and socioeconomic effects at the local and global scales far outweigh the benefits realized by the use of plastics.
     
    What's so bad about plastic?
    For decades, the plastics industry has deceived us with assurances that the polymerization process binds the constituent chemicals together so perfectly that the resulting plastic is completely nontoxic and passes through us without a hitch. In spite of this industry disinformation,[9] the polymerization process is never 100% perfect. Logically then, there are always toxicants available for migration into the many things they contact — your food, air, water, skin, and so on. Both the FDA and the industry know this. However, because of many millions of dollars worth of advertising and public relations work, consumers are educated to think that plastics are safe.
     
    The additives utilized are not bound to the already imperfect plastic, leaving them quite free to migrate. One quick example: without a plasticizer additive, PVC would be rigid. The plasticizer resides between the molecules of the PVC, acting as a lubricant that allows those molecules to slide by each other, and thus flex. Many containers used for food or water are made of it. Even Barbie dolls are made of it. The plasticizer migrates out from day one. And as it ages, the migration can visibly weep out of it.[10]
     
    Plastics, their additives and other processing chemicals can be toxic at extremely low concentrations. In fact, some are significantly more toxic at extremely low concentrations than at much higher concentrations, which is contrary to the FDA scientist’s paradigm that, "The dose makes the poison," meaning that the higher the concentration, the more toxic something is. It is an interpretation of the writings of Paracelsus, an alchemist who wrote in the 16th century that, "Alle Ding sind Gift und nichts ohne Gift; alein die Dosis macht das ein Ding kein Gift ist" [All things are poison and nothing without poison; alone it is the dose that makes a thing no poison].[11] It’s now 500 years later and that assumption of Paracelsus is still the basis for the many regulations. Except on chemical-by-chemical investigations by various independent, institutional, and academic labs, plastics are not explored for harmful effects or regulated in any meaningful way.
     
    Extremely Low Doses and Synergy
    Since it is known that all plastics migrate into food, it behooves us to look for the evidence at meaningful levels of detection, at and below single-digit parts-per-trillion (ppt) or ng/kg. Extremely low doses are especially relevant because they can upset the natural balance of the endocrine system. To paraphrase the report of an EPA workshop in 1996, endocrine disruptors (EDs) are external agents that interfere with the production, release, transport, metabolism, binding, action or elimination of natural hormones in the body responsible for maintaining internal balances and the regulation of developmental processes.[12]
     
    Current knowledge of EDs turns the work of Paracelsus — that guy born in the 15th century — upside down. Some chemicals can be more toxic at extremely low doses than extremely high doses. The timing of the exposure can be much more relevant than its dose. Most vulnerable times are in periods of rapid growth, such as those in embryo and children right up to puberty. They can be exposed in the womb and before conception, if sperm and/or ovum are contaminated. The maladies of the children of Gulf War veterans are a prime example of this type of exposure.[13]
     
    Synergy is an important issue that is mostly disregarded by the FDA. Many will even debunk the idea that low dose synergy is real. In combination with other commonly used products, the toxicity of the migratory chemicals from plastics can be potentiated by synergy. A synergy can occur between two or more chemicals that elevate the combination’s toxicity to hundreds of times greater than that of the individual chemicals. Besides plastics, other household chemicals can be part of a synergy with plastics.
     
    Nuclear radiation can also severely damage the endocrine system. According to Dr. Ernest Sternglass, Professor Emeritus of Radiological Physics at the University of Pittsburgh Medical School, the synergy between nuclear radiation and chemical toxicants is well documented.[14] Gulf War vets (I and II) were and still are being exposed to depleted uranium (DU) from the tons of armour-busting shells they fired being distributed across the Gulf Region as an aerosol smaller than the size of a virus.[15] The hazardous materials (MOPP) suit that soldiers are given do not protect them from the infinitesimally small particles of DU because the high efficiency particulate air (HEPA) filters do not work below 1/10 of a micron (0.1µ). Each one of us is exposed to extremely low levels of radiation from the nuclear power plants scattered about the US.[16]
     
    On the home front, even the products in our day-in and day-out humdrum lives are coated with, contain, or are made of synthetic chemicals that can interact synergistically with each other. The list is endless but includes beauty products such as nail polish, eyeliner, deodorant and aftershave; household cleaning products such as tile and carpet cleaners, air fresheners that are solid, plug-in, or spray. Even gas and diesel engine exhaust are included. Quite frankly, the FDA doesn’t even consider all sources of a chemical in its review of industry product applications.
     
    Consider that there between 87,000 to 100,000 chemicals in commercial production. At the time I wrote this, there were 22,241,247 organic and inorganic substances registered with Chemical Abstracts Service (CAS) registry.[17] Only eight months before that, there were 1,112,474 fewer chemicals.[18] They are regulated and tested in what I would call a "don’t look — don’t see" style of science that boggles the minds of those who look just a little below the surface of the happy little corporate-science myths. The focus is on the wonders of plastic with a purposeful avoidance of the painfully evident negative human and environmental health effects. Using the more conservative 87,000 chemicals, there are approximately 1.063725377 x 1086,991 different combinations possible that could have a synergistic effect on toxicity.[19] For the purposes of this article, that number is roughly 1 with 87,000 zeros after it. Even if researchers had the time and money to test them all, they still wouldn’t know what to look for, because there is no precedent. In addition, one must account for the uniqueness of each living organism and its unique environment, which further expand the possible synergies and possibilities.
     
    Water Stored in Plastic
    Water bottles are be made from various types of plastic —  polycarbonate (PC), polyethylene terephthalate (PET), Polypropylene (PP), high-density polyethylene (HDPE), low-density polyethylene (LDPE), polyvinyl chloride (PVC or vinyl), and others. To reiterate, they all migrate to some degree. I will focus on just one chemical that migrates out of one plastic that is used to make products with high use and sales profiles.
     
    Bisphenol-A (BPA) is a monomer used in the synthesis of PC plastics, epoxy resins, and composites, as well as a heat stabilizer in PVC. The list of products containing BPA is long. Some rigid containers such as water and baby bottles are made of PC. The popular Nalgene® water bottles are made of Lexan® brand PC. In the medical industry, it is used for syringes, containers, lenses, and dental products. Keep in mind that the FDA regulates only plastics in contact with foods and not any of the other exposures a person might commonly experience every day at home, school, or the office. Because the FDA approves plastics for specific uses rather than for individual chemicals, BPA is not explicitly regulated.[20] It is important to note that all exposures, no matter what origin, are relevant and cumulative. Even other chemicals that act in the body in similar ways can be part of the total effect. The body’s natural defenses try to breakdown toxins as they enter. These are called metabolites and can be significantly more toxic than the original chemical.
     
    Today it is common that dentists coat children’s teeth with dental sealants [21] that harden (polymerize) within the mouth. This exposure to BPA is large enough to have biologic effects. [22] Just as with other plastics, dental sealants polymerize imperfectly, leaving free monomers to be ingested or absorbed through the skin within the mouth. When it comes to dental solutions without plastic, the choices are limited. And I must say that I am extremely frustrated by the situation. One orthodontist I spoke with creates retainers from metal wire that can replace the standard polycarbonate ones. In tooth replacement, even some materials that dentists call ceramic have a polymer matrix. Gold caps or crowns are an excellent choice, but they too are glued into place with a volatile polymer. By far, the best alternative is to keep your teeth healthy by brushing and flossing regularly, and by eating a healthy diet.
     
    Food and beverages cans are coated with a BPA-containing plastic. During the processing of canned food, it is sterilized in the can at 250°F for 1 hour. Because heat increases its migration, this is an especially large exposure for people who eat canned foods. As PC plastics grow old, BPA and other chemicals are released. But even when they are new BPA migrates out of PC plastic.
    The Code of Federal Regulations section on PC plastics allows for migratory chemicals in the hundreds of parts-per-million (ppm) range as well as a percentage of the plastic’s total weight. While concentrations of ppm and higher are relevant, there is vast area of exposure that falls well below the FDA’s radar in the parts-per-trillion (ppt) range and lower. Testing methods are available, but the cost would be far greater. Because the industry is responsible for testing, it protests madly about the idea that these concentrations are relevant. If the table was turned and the burden of proof was on the consumer, the FDA would demand the most up to date testing methods. A graphic example of 1 ppt is one drop of liquid in 660 rail tank cars. That’s a train 6 miles long!
     
    In the year 2000, Consumers Union (CU) tested water from five-gallon PC plastic bottles for BPA, They found from 0.5 ppb to 11 ppb in water samples from eight of the ten 5-gallon jugs.[23] After industry spin-meisters discredited the study as being flawed, not many regulatory red flares were sent up within the FDA. This type of industry disinformation is standard operating procedure. Most times, the statements made could be compared it to one child calling another derogatory names, hoping that the recipient will become persona non grata with the other children. However, the CU study was indeed valid and the concentrations of BPA that were found are extremely relevant.
     
    CU also found BPA in samples from baby bottles at worrisome levels.[24] CU advised its readers to avoid exposure to BPA by "dispos[ing] of polycarbonate baby bottles and replac[ing] them with bottles made of glass or polyethylene, an opaque, less-shiny plastic that does not leach bisphenol-A."[25] That advice attracted the wrath of the plastics industry. But I will go further and advise readers not to serve or store any food — liquid or solid, water-based or fatty, hot or cold — in any plastic.
     
    In April 2003, a study was published about BPA accidentally killing mice that had been held in polycarbonate cages at a lab.[26] It was found accidentally when it ruined a lab experiment that heated yeast in PC flasks to find out if the yeast produced estrogens. It was discovered that BPA from the PC flasks was the material that was estrogenic, and that it competed with the natural estrogen in a rat’s body. [27] I asked one noted researcher why labs still use plastics considering what it has been known since 1993 that BPA migrates and is hormonally active. The response was, "What are we supposed to do, go back to glass?" The tone of voice made it seem as if I had advised going back in time to live in the Stone Age. This is the state of what is still amazingly called science. There is a lack of reason and logic that goes well beyond what I knew possible before I began looking at the many aspects of this technology. Truth is sought, but the obvious is knocked to the ground and trampled over in the stampede to secure funding.
     
    BPA’s Rap Sheet

    The list of negative health effects associated in some way with exposure to BPA is remarkably long. The most visible effect may be aneuploidy, a chromosome abnormality found in more than 5% of pregnancies. Most aneuploid fetuses die in utero. About one-third of all miscarriages are aneuploid, making it the leading known cause of pregnancy loss. Among conceptions that survive to term, aneuploidy is the leading genetic cause of developmental disabilities and mental retardation. About 1 in 300 liveborn infants and 1 in 3 miscarriages are aneuploid. It is associated with Down syndrome,[28] Patau syndrome, [29] Edwards syndrome,[30] Klinefelter syndrome, [31] Turner syndrome, [32] Cri du chat syndrome, [33] and Alzheimer's disease.[34] And each of these bears its own extensive list of maladies covering all parts and functions of the human body  —  both physical and mental. The condition at birth is directly related to the type of chromosome abnormality present in the embryo at the time of conception.[35] It is well documented that aneuploidy contributes to the increased risk of spontaneous abortion when the female partner is older, but it is also thought that males more than 30 years old may increase the risk of spontaneous abortion when the female partner is less than 30 years of age.[36]
     
    Being one of many known endocrine disruptors, BPA affects development, intelligence, memory, learning, and behavior, skeleton, body size and shape, significant increase in prostate size, decreased epididymal weight and a longer anogenital distance,[37] prostate cancer, [38] reduced sperm count,[39] both physical and mental aspects of sexuality. It may have something to do with obesity,[40] and so many more that a separate article is required to list them all. In other words, if the fetus lives, any one or many parts of its body can be permanently affected. The problems may become evident at any age.
     
    Alzheimer's disease generally occurs after the age of 50. In those afflicted with it, areas of brain become smaller with cell death and the cavities left become enlarged. The areas most affected are control memory, logical thinking, and personality. Only 5-10% of the cases are inherited. 14 million people with Alzheimer’s disease are predicted by 2050.
     
    BPA is about 10,000-fold less potent than 17ß-estradiol, a potent estrogen that is synthesized primarily in the ovary, but also in the placenta, testis and possibly adrenal cortex. Because of the disparity, industry representatives claim it causes no harm at the levels that the majority of people are exposed to. However, a study in 2001 showed that even at such low potency, when combined with other xenoestrogens (estrogens from outside the body), they act together additively, effectively raising the body load of estrogen to dangerous levels.[41] Another study showed that there is an increased sensitivity to BPA during the perinatal period, which begins with completion of the twentieth to twenty-eighth week of gestation and ends 7 to 28 days after birth.[42] Exposure to BPA increases risk of mammary tumors.[43] To reiterate, there is no shortage of research published on the negative health effects of BPA.
     
    Avoiding Plastic
    While it’s impossible to avoid all plastics, we must rid our diets and lives of this toxic material as much as possible. There is a huge amount of data confirming the migration of plastic monomers and additives in all steps of food processing.[44] And in my opinion and that of many top research scientists, it is only a matter of time and money spent on new studies before the harm is found. Because of corporate political campaign financing, meaningful regulations resulting from studies will take even longer to become law. We must protect our families while the obvious results trickle in.
    I strongly advise individuals and governments to ban plastics wherever possible by utilizing the precautionary principal. The Wingspread Statement on the Precautionary Principle is the consensus statement of a conference in 1998. Simply put it states that if you have reasonable suspicion of harm coming from (plastic in this case) then you must stop it from happening; the burden of proof must be on industry, not consumers; alternatives must be fully explored before using a new material or technology; and any decisions regarding such activities must be "open, informed, and democratic" and "must include affected parties."[45]
     
    Evidence of the negative health effects of plastics already exists in sufficient quantity to halt the use of it in contact with food. More importantly, I feel that the manufacture of plastic itself must be halted for a multitude of reasons. Besides causing an endless number of human deaths, disabilities, and diseases, plastic is clogging all habitats of the world and destroying the ecosystem. There is now 6 times more plastic than plankton floating around in the middle of the Pacific Ocean. Plankton is a major food source for sea animals.[46] A large portion of it is preconsumer plastic that has not been made into a product yet. Called nurdels, they look very much like plankton in size and color.
     
    According to a paper by Arrigo et al in Geophysical Research Letters in October 2003, plankton production has been declining for the last 20 years with rising ocean surface temperatures. Along with increasing plastic quantities, the ratio of plastic to plankton is increasing, making it more of a target for hungry animals.
     
    The researcher who found this, Captain Charles Moore, Director of the Algalita Marine Research Foundation, told me that new data indicate that the ratio of plastic to zooplankton is even higher in two so-called floating plastic "Garbage Patches" that are each bigger than the State of Texas.[47], [48]
     
    Nurdles are incorporated into all strata of the oceans with no known method of removal. DDE, a metabolite of DDT, and other dioxin-like chemicals concentrate on the surface of the plastic nurdles at a rate up to a million times that found in the ocean.[49] Captain Moore’s presentation includes images of sea animals that have suffocated and starved as a result. Even more startling is seeing plastic bits incorporated into the flesh of the sea animals.
     
    Conclusion
    I spent about two years answering telephone inquiries at an environmental organization in Berkeley. A great number of the callers asked what the safest plastic to use in contact with food or water is. They also wanted to know what the safest plastic is to microwave food in. My answer was that plastic should never contact food. And that one should never microwave food — it's probably as bad or worse than putting it in plastic because it creates free radicals in the food that damage cells in your body. It also heats the plastic, thus increasing the rate of migration into the food. That answer wasn’t popular with either the caller or the organization, which likes to point out positive alternatives. However, plastic is the alternative! And glass, wood, metal, and ceramics are the real things. Plastic is merely a foul imitation thereof. By using the least offensive plastic, one only prolongs and increases the toxic load on the Earth and in our bodies. If saving trees is your aim, stop using so much stuff. But in the mean time, don’t further degrade the environment with more plastic.
     
    As consumers, we always look for ways to maintain the status quo of our modern lives. However, the only logic I can see in the regulation of food contact plastics is profit at the expense of our health, the economy, society, and environment. You needn’t be a polymer scientist to know that plastic shouldn’t contact food. What is essential though is a firm standing in reality and a good grip on logic. It also requires being free of ties to the industry before that logic becomes evident.
     
    First set aside your assumptions and look at the known long- and short-term negative effects of plastic on health, economy, environment, and society, as well as the long-term viability of the human race. Next contrast that with what you find as benefits. I guarantee that the stack of chips will be far larger in the negative pile.
     
    If one were to listen only to nonprofits and the industry, it would be natural to think that only the additives are toxic and migrate. But everything about plastics is toxic — both the additives and the base plastics. And both migrate in quantities that are problematic at extremely low concentrations. Some chemicals are obviously more so than others. But it is undeniable that they all migrate all the time into everything that they touch. 
    Consider that:
    • Ubiquitous — plastics are everywhere. . . our bodies, the air, water, oceans and so on
    • Toxic — plastics are toxic. Both additives and base plastics
    • World — almost everything we touch is made of or coated with plastics
    • People — we are all exposed during every every minute of every day
    • Unknown — almost nothing is known about individual chemicals that make up plastics
    • Synergies — even less than nothing is known about the effects of combinations of plastics and other things including ionizing radiation
    • Wishful thinking — the process by which plastics are considered safe by the FDA, the industry, nonprofits and users
    Further Reading
     
    References


    [1] Brillat-Savarin, JA. Physiologie du Gout, ou Meditations de Gastronomie Transcendante...Paris: Sautelet et Cie, 1826. Note: Jean Anthelme Brillat-Savarin (1755-1826) was a French lawyer and politician who achieved fame through a book, Physiologie du Gout. "You are what you eat comes from the quote by Brillat-Savarin "Tell me what you eat and I will tell you what you are."
    [2] Guidance for Industry: Preparation of Food Contact Notifications and Food Additive Petitions for Food Contact Substances: Chemistry Recommendations FINAL GUIDANCE U.S. Food and Drug Administration, Center for Food Safety & Applied Nutrition, Office of Food Additive Safety April 2002 http://www.cfsan.fda.gov/~dms/opa2pmnc.html
    [3] Telephone conversation with Dr. George Pauli, Associate Director of Science Policy, FDA Office of Food Additive Safety, and Mike Herndon, Head of Media, FDA Office of Food Additive Safety 22 October 2003 12:49 PM
    [4] Polyethylene (source FDA telephone conversation)
    [5] Cladosporium: Ascomycete. The most common mold in the world, found in soil and on textiles, tomatoes, spinach, bananas, and dead vegetation. For image http://www.carolinafilters.com/FunclspP.jpg
    [6] Fungicides are a category of pesticide as regulated by the EPA. See What is a Pesticide? U.S. EPA Office of Pesticide Programs 14feb97 http://www.mindfully.org/Pesticide/What-Is-A-Pesticide.htm
    [7] Telephone conversation with Dr. George Pauli, Associate Director of Science Policy, FDA Office of Food Additive Safety, and Mike Herndon, Head of Media, FDA Office of Food Additive Safety 22 October 2003 12:49 PM
    [7a] Injection Molding Handbook by Dominick V. Rosato, Published by Springer, 2000
    [8] Plastics: An Important Part Of Your Healthy Diet You could think of them as . . . Advertising by the American Plastics Council found in National Geographic magazine (abt.1996) http://www.mindfully.org/Plastic/6th-Basic-Food-Group.htm
    [9] Disinformation pronunciation: (")di-"sin-f&r-'mA-sh&n Function: noun Date: 1939 : false information deliberately and often covertly spread (as by the planting of rumors) in order to influence public opinion or obscure the truth Merriam-Webster online http://webster.com/
    [10] Barbie's PVC Body Gets Sticky as Dibutyl Phthalate Migrates Yvonne Shashoua / Conservation Department The National Museum of Denmark 19apr99 http://www.mindfully.org/Plastic/Barbies-Health-Hazard.htm
    [11] Paracelsus: Dose Response. in the Handbook of Pesticide Toxicology WILLIAM C KRIEGER / Academic Press Oct01. Robert Krieger, ed. University of California, Riverside, Riverside, California, U.S.A. http://www.mindfully.org/Pesticide/Paracelsus-Dose-ToxicologyOct01.htm
    [12] Research Needs for the Risk Assessment of Health and Environmental Effects of Endocrine Disruptors: A Report of the U.S. EPA-sponsored Workshop Environmental Health Perspectives, v.104, s.4, Aug96 http://www.mindfully.org/Pesticide/RJ-Kavlock-et-al-Aug96.htm
    [13] What Are Endocrine Disruptors? Paul Goettlich 2jul03 http://www.mindfully.org/Pesticide/EDs-PWG-16jun01.htm
    [14] Telephone conversation with Ernest Sternglass, Ph.D., Professor Emeritus of Radiological Physics at the University of Pittsburgh Medical School has written numerous articles on the health effects of low-level radiation. He is Director and Chief Technical  Officer of the RPHP Baby Teeth Study [www.rphp.org].
    [15] Leuren Moret Speaking on Depleted Uranium in Los Altos, California 21apr03 http://www.mindfully.org/Nucs/2003/DU-Leuren-Moret21apr03.htm
    [16] As evidenced by strontium-90 being detected by the Tooth Fairy Project in many thousands of baby teeth http://www.radiation.org/envelope.html
    [17] CAS Registry Numbers for new compounds and assistance with nomenclature can be obtained by writing to Chemical Abstracts Service (CAS) Client Services, 2540 Olentangy River Road, P.O. Box 3343, Columbus, OH 43210, or by visiting their website at http://www.cas.org
    [18] Today’s date: 9 October 2003
    [19] Formula: 2^n - n - 1 This is called a factorial. Dr. Bruce Sagan, a mathematician at Michigan State University, did the calculation. Example: where 2^n means 2 to the power n. So, for example, when n = 10 then there are 2^10 - 10 - 1 = 1024 - 11 = 1013. This formula accounts for duplications such as 1,2,3 = 1,3,2 = 2,3,1 = 2,1,3 = 3,1,2 =  3,2,1
    [20] 21 CFR § 177.1580 Polycarbonate Resins. Code of Federal Regulations rev.1apr03 http://www.mindfully.org/Plastic/PC/21CFR177.1580-Polycarbonate-1apr03.htm
    [21] Bisphenol-A (BPA) For Doctors and Dentists. Paul Goettlich 7may02 http://www.mindfully.org/Plastic/Plasticizers/Bisphenol-A-For-Doctors-Dentists.htm
    [22] Determination of Bisphenol A and Related Aromatic Compounds Released from Bis-GMA-Based Composites and Sealants by High Performance Liquid Chromatography Environmental Health Perspectives v.108, n.1, Jan00 http://www.mindfully.org/Plastic/Bisphenol-A-Aromatic-Compounds.htm
    [23] http://www.mindfully.org/Plastic/5-Gallon-Water-Jugs.htm
    [24] Food For Thought: What's Coming Out of Baby¹s Bottle? Janet Raloff / Science News 31jul99 v.156, n.5 http://www.mindfully.org/Pesticide/Babys-Bottle-Roloff.htm also see: http://www.mindfully.org/Plastic/Plasticizers/BPA-Baby-BottlesJul03.htm
    [25] Baby Alert: New Findings about Plastics Consumer Reports Special Report 21apr99 http://www.mindfully.org/Plastic/Baby-Bottles-CU21apr99.htm
    [26] BPA and Plastic Lab Animal Cages When Disaster Strikes: Rethinking Caging Materials Lab Animal v.32, n.4, Apr03 http://www.mindfully.org/Plastic/Plasticizers/BPA-Lab-Animal-CagesApr03.htmAlso see: Bisphenol A Exposure Causes Meiotic Aneuploidy in the Female Mouse Current Biology, v.13, 1apr03 http://www.mindfully.org/Plastic/Plasticizers/BPA-Mouse1apr03.htm
    [27] Bisphenol-A: an estrogenic substance is released from polycarbonate flasks during autoclaving Endocrinology 132(6):2277-8 Jun93 http://www.mindfully.org/Plastic/BPA-Polycarbonate-Flasks.htm
    [28] Terry Hassold and Patricia Hunt. To Err (meiotically) Is Human: The Genesis of Human Aneuploidy Nature Reviews Genetics 2, 280 -291 (2001); V.2, n.4 Apr01 http://www.nature.com/cgi-taf/DynaPage.taf?file=/nrg/journal/v2/n4/abs/nrg0401_280a_fs.html
    Also see: Bisphenol A Exposure Causes Meiotic Aneuploidy in the Female Mouse Current Biology, v.13, 1apr03 http://www.mindfully.org/Plastic/Plasticizers/BPA-Mouse1apr03.htm
    [29] Patau Syndrome - Robert G Best, PhD, Director, Professor, Department of Obstetrics and Gynecology, Division of Genetics, University of South Carolina School of Medicine - eMedicine.com http://author.emedicine.com/ped/topic1745.htm
    [30] Edwards syndrome - Harold Chen, MD, MS, FAAP, FACMG, Chief, Professor, Department of Pediatrics, Section of Perinatal Genetics, Louisiana State University Medical Center - eMedicine.com http://www.emedicine.com/ped/topic652.htm
    [31] Klinefelter syndrome - Harold Chen, MD, MS, FAAP, FACMG, Chief, Professor, Department of Pediatrics, Section of Perinatal Genetics, Louisiana State University Medical Center http://www.emedicine.com/ped/topic1252.htm
    [32] Campbell Biology 6th ed. http://webpages.marshall.edu/~adkinsda/B111OutlinesChromInhAlt.html Verified by personal conversation with author of the URL, Dr. Dean A. Adkins, a biology professor at Marshall University
    [33] Cri-du-chat syndrome - Harold Chen, MD, MS, FAAP, FACMG, Chief, Professor, Department of Pediatrics, Section of Perinatal Genetics, Louisiana State University Medical Center. eMedicine.com http://www.emedicine.com/ped/topic504.htm
    [34] Alzheimer Disease - Jeffrey A Gunter, MD, Staff Physician, Department of Surgery, Division of Emergency Medicine, Denver Health Medical Center. eMedince.com http://www.emedicine.com/aaem/topic12.htm
    [35] Reproductive Science Center of the San Francisco Bay Area website 14oct03 http://www.rscbayarea.com/articles/pgd_indications.html
    [36] Does Male Age Affect the Risk of Spontaneous Abortion? An Approach Using Semiparametric Regression - Am. J. Epidemiol. 2003 157: 815-824. 1may03 v.157, i.9 http://ifr69.vjf.inserm.fr/~web292/fer/Remyhtml/Slama5-2003-AmJEpidemiol.pdf
    [37] Reproductive Malformation of the Male Offspring Following Maternal Exposure to Estrogenic Chemicals - Proceedings of the Society for Experimental Biology and Medicine 224:61-68 Jun00 http://www.mindfully.org/Pesticide/Maternal-Exposure-Repro-Malform.htm
    [38] The Xenoestrogen Bisphenol A Induces Inappropriate Androgen Receptor Activation and Mitogenesis in Prostatic Adenocarcinoma Cells - Molecular Cancer Therapeutics May 2002 http://mct.aacrjournals.org/cgi/content/abstract/1/7/515
    [39] Sakaue, M, S Ohsako, R Ishimura, S Kurosawa, M Kurohmaru, Y Hayashi, Y Aoki, J Yonemoto and C Tohyama. 2001. Bisphenol-A Affects Spermatogenesis in the Adult Rat Even at a Low Dose. Journal of Occupational Health 43:185 -190.
    [40] A Synthetic Antagonist for the Peroxisome Proliferator-activated Receptor Inhibits Adipocyte Differentiation - J Biol Chem, Vol. 275, Issue 3, 1873-1877, January 21, 2000. http://www.jbc.org/cgi/content/full/275/3/1873
    [41] Rajapakse, N, D Ong and A Kortenkamp. 2001. Defining the Impact of Weakly Estrogenic Chemicals on the Action of Steroidal Estrogens. Toxicological Sciences 60: 296-304.  http://www.mindfully.org/Pesticide/Estrogenic-Steroidal-EstrogensApr01.htm
    [42] PPT presentation by James Tilton, PhD, Professor of Reproductive Physiology, Department of Animal & Range Sciences, North Dakota State University, Fargo, ND http://www.ndsu.nodak.edu/ndsu/jtilton/powerpointpresentations/gonadotropins.ppt
    [43] Beverly S. Rubin et al. Perinatal Exposure to Low Doses of Bisphenol A Affects Body Weight, Patterns of Estrous Cyclicity, and Plasma LH Levels. Environmental Health Perspectives Volume 109, Number 7, July 2001 http://ehpnet1.niehs.nih.gov/members/2001/109p675-680rubin/rubin-full.html
    [44] Email communication (9oct03) with Dr. Nicolas Olea, Dept. Radiologia y Medicina Fisica, Facultad de Medicina, Universidad de Granada, Granada 18071, Spain http://www.ugr.es/university.htm
    [45] The Wingspread Statement on the Precautionary Principle Rachel's Environment & Health News n.586, 19feb98 http://www.mindfully.org/Precaution/Precautionary-Principle-Rachels.htm
    [46] A comparison of plastic and plankton in the North Pacific central gyre - Marine Pollution Bulletin, v.42, n.12, Dec01 http://www.mindfully.org/Plastic/Moore-North-Pacific-Central-Gyre.htm
    [47] Email from Charles Moore, Director of the Algalita Marine research Foundation.
    [48] I am an advisor to the Algalita Marine Research Foundation (AMRF) in Long Beach, CA www.algalita.org
    [49] Plastic Resin Pellets as a Transport Medium for Toxic Chemicals in the Marine Environment - Environ. Sci. Technol. 2001, 35, 318-324 http://www.mindfully.org/Plastic/Pellets-Transport-Medium.htm